Justine McCabe: perdere 57 kg in due minuti

justine

Guardate questo video per avere la giusta ispirazione! Il timelapse creato da justine McCabe mostra la sua rinascita in un anno dopo il duro lavoro in palestra. Ha perso circa 57 kg che è circa il peso di una sola persona (anche se una persona abbastanza piccola). Justine ha documentato il suo percorso sul suo profilo Instagram tra selfie e video, pubblicati da Unilad, che hanno ispirato centinaia di followers. “La persona che vedi nello specchio ti chiede le più difficili sfide della tua vita. Lo spirito umano è davvero forte. Non c’è niente che non puoi fare, vivi senza rimpianti e non arrenderti mai. Questo è quello che ha spinto me. La mia motivazione”

Guarda il percorso di Justine:

The person you see reflecting in the mirror…will provide you with the biggest challenges in life. The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It’s staring directly back at you. There is nothing you cannot be, do or have. Live with no regrets and don’t ever give up. This is what drives me. My motivation. #transformationtuesday #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #motivation #confidence #weightloss #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamgetyokd #spartanrevolution #limitless #ichoosetolive #keepgoing #musclevizion #athlete

Un video pubblicato da Justine -124lbs #ichoosetolive (@hairstargetsfit) in data:

Many have asked what my weight loss secret is…and the answer is pretty simple. ✨✨✨💫 I do whatever it takes💫✨✨✨ Consistency; my greatest ally…Discipline to do what is hard…Drive to grind when I want to rest…Determination to put in the work when no one is watching…Commitment to never stop no matter what. 💪🏻 There was no surgeries, diet pills, wraps or replacement shakes. Aside from eating clean and working out…. One of the best decisions I made during my weight loss journey: enlisting in the help of my online trainer, the transformation specialist; @jonnystraws. Having training/meal/supplement plans laid out for me and adjusted to my personal body type and goals, has not only led to unbelievable changes in my physique and overall health…but the fitness and well being knowledge I have gained…will ensure that this will become a true and lasting lifestyle change. The best is yet to come, so do whatever it takes. Because YOU are worth it! 💖 #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #instafit #fitnessaddict #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamwork #goalgetter #limitless #ichoosetolive #keepgoing #transformation #beforeandafter

Una foto pubblicata da Justine -124lbs #ichoosetolive (@hairstargetsfit) in data:

Autore: Noemi Usai

Sono nata a Roma ho 21 anni e studio canto. E collaboro a Superstarz!

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